This is a very easy, cook-once-serve-twice dish that I do for my family. This is great in the winter or summer and can be eaten hot or cold.

2 tablespoon(s) Soy margarine 2/3 cup(s) Barley, uncooked (4.5 oz) 1 cup(s) Chopped onions 1 cup(s) Chopped cauliflower (1/4″) 1 cup(s) Chopped mushrooms 1 cup(s) Finely shredded carrots 2 1/2 cup(s) Water 2 teaspoon(s) Instant vegetable broth mix 1/4 teaspoon(s) Garlic powder 1/8 teaspoon(s) Pepper Preheat oven to 350’F. Lightly oil a 1 3/4-quart casserole […]

4 tablespoon(s) Butter or margarine 1/2 cup(s) Onion,minced 1 pound(s) Bay scallops 2 Apples,Granny Smith,med-size 1 can(s) Mushrooms,sliced,drained(3oz 1 teaspoon(s) Lemon juice 1 teaspoon(s) Parsley,minced 1/2 teaspoon(s) Basil,dried 1/2 teaspoon(s) Salt 2 tablespoon(s) Flour 1 cup(s) Milk 2 tablespoon(s) Bread crumbs,plain,dry 1. Melt 1 tablespoon butter in large skillet. 2. Add onion; saute until tender. […]

1 cup(s) Chopped onions 2 cup(s) Sliced mushrooms 2 pk Instant broth/season 2 1/2 cup(s) Water Salt and pepper; to taste 5 1/4 ounce(s) Barley; 3/4 cup Add your favorite spice to this casserole, if you wish. Try 1/2 teaspoon of either curry powder, basil, oregano, dill or thyme or enjoy it as it is […]

2 Bananas, peeled and sliced 2 Apples, peeled, cored and — cut in slices Juice of half a lemon ——-TOPPING——- 1/4 cup(s) Packed brown sugar 1/4 Flour 1/4 cup(s) Butter Note: Use about 1 banana and 1 apple for each two diners to increase recipe. Do not decrease. In a buttered casserole, arrange a layer […]

4 tablespoon(s) Butter 2 medium Onions, chopped 1/2 pound(s) Mushrooms, sliced 1 1/2 cup(s) Pearl barley 3 cup(s) Chicken or beef broth 1/4 teaspoon(s) Salt 1/4 teaspoon(s) Pepper Garnish: chopped parsley Preheat oven to 350 degrees. Melt butter in a large casserole. Saute onions 2 minutes over medium heat. Add mushrooms and saute 5-7 minutes […]

Ingredients2 1/2poundbutternut squash, up to 5 lbs 1eachcarrot, (2 if using more squash) 1cuprolled oats 12ozgreen peas 1tablespoonbutter 2eacheggs, beaten 1salt 5tablespooncinnamon sugar 1/2teaspoonvanillaDirections:Boil squash and carrot together until the carrot is tender. Allow both to cool. Slide skin off carrot. Being careful with squash, remove its seeds and peel. Blend carrots and squash together. […]

5 pound(s) Pork (Substitute: Lamb or Beef)spare ribs 1 1/2 t Salt 1 Beef bouillon cube 3/4 cup(s) Water,boiling 1 t Oil 1 can(s) Pineapple,crushed,undrained 1/4 cup(s) Brown sugar,dark,firm packed 1 t Onion powder 1/4 t Garlic powder 2 T Worcestershire sauce 2 T Cornstarch 1/4 cup(s) Water,cold 1. Cut ribs to form individual portions; […]

14 ounce(s) Can artichoke hearts 1/2 cup(s) Butter 8 ounce(s) Cream cheese (soft) 1 1/2 t Lemon juice 2 10 ounce(s) brocoli chopped Saltine cracker crumbs Grease 1 1/2 casserole dish. Place artichoke hearts in bottom, quartered and drained. Combine butter, cream cheese and lemon juice. Add brocoli thats been cooked and drained. Pour mixture […]

2 medium Zucchini; sliced very thin 1 Egg; 1 teaspoon(s) Prepared mustard; 1/8 teaspoon(s) Ground white pepper; 1/8 teaspoon(s) Ground nutmeg; 1 Green onion; sliced thin 1/2 cup(s) Lowfat Swiss cheese; grated Put the zucchini in a colander or on towels to drain off the moisture. Combine the remaining ingredients. Add the zucchini and mix […]